Executive wellness coach, speaker, Forbes contributor, and CEO Naz Beheshti helps her clients improve leadership effectiveness, employee engagement, and well-being.
In This Episode:
- Never settle for less, no matter what obstacles you face.
- Stress can be a positive energy to be harnessed.
- Change can be an easier experience when you upgrade your mindset around change.
Naz Beheshti’s credo of pause, breathe, and choose reflects a mindset of taking a moment, not easy to do in our go-go-go society and organizational environments. For real resilience, organizations and the people in them need to learn to self-correct, engage in mindful communication, and focus on being well instead of doing well. Naz offers practical ways to manage stress, and even a new way to look at play – it doesn’t always have to involve being away from work.
Resources:
Naz’s websites: NazBeheshti.com and Prananaz.com
Naz on LinkedIn | Twitter | Instagram | Facebook | Clubhouse
Ursula Jorch, Host of The Impact Interviews
Ursula Jorch is a business coach, speaker, and podcaster who shows women leaders how to turn their businesses into profitable agents for lasting change, global impact, and a force for good in the world.
